Weigh In record (no journal entry) for 31 October 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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90 kcal
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Fat: 3.50g | Prot: 2.00g | Carbs: 15.00g.
Breakfast: Fitbar Fitbar Choco Delight. more...
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Losing 0.7 kg a Week
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