tiararamadanti's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
55 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1946 kcal Fat: 57.16g | Prot: 86.85g | Carbs: 277.35g.   Breakfast: ABC Kecap Manis,  Kubis Hijau, Dua Kelinci Sukro,  Tomat Merah, Indofood Mie Goreng Rasa Rendang, Ceres Choco Topping, Frisian Flag Susu Kental Manis Cokelat, Pop Ice Pop Ice,  Pisang,  Nasi Putih (Butir-Sedang, Dimasak). Lunch:  Rujak Buah,  Mentimun (dengan Kulit),  Tahu,  Ikan Asin,  Nasi Putih (Butir-Sedang, Dimasak),  Sambal Goreng. more...
Gaining 0.2 kg a Week

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tiararamadanti's Weight History


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