Weigh In record (no journal entry) for 31 October 2020
|
70.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
15 kcal
|
Fat: 0.05g | Prot: 3.04g | Carbs: 0.20g.
Breakfast: Putih Telur Matang. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayupuss91's Weight History
|