火鍋小姊姊's Journal, 31 Oct 20

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兩個月7公斤🥳好想瘦到5開頭⋯⋯

63.4 kg Lost so far: 0.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

1199 kcal

Fat: 56.98g | Prot: 119.50g | Carbs: 48.77g. Lunch: 愛上新鮮藜麥毛豆, 愛上新鮮超嫩油蔥舒肥嫩雞胸. Dinner: 蛤蜊/蜆, 金針菇, 玉米筍, 雞腿排, 雞蛋, 牛頭牌甜玉米粒. Snacks/Other: 明治 (Meiji) 代可可脂黑巧克力26枚盒裝. more...

1571 kcal

Exercise: Resting - 19 hours and 55 minutes, Sleeping - 4 hours and 5 minutes. more...

Losing 4.9 kg a Week

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火鍋小姊姊's Weight History

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火鍋小姊姊's Journal, 31 Oct 20

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火鍋小姊姊's Weight History