serendipity16's Journal, 31 Oct 20

oh, hello!
58.2 kg Lost so far: 3.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1709 kcal Fat: 61.04g | Prot: 76.51g | Carbs: 222.25g.   Breakfast: Kue Bolu Coklat, Indonesian Profiterol. Lunch: Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Mujair Goreng, Tempe Orek, Nasi Putih. Dinner: Pastel, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek. Snacks/Other: Bakso Daging Sapi, Kue Bolu Coklat. more...
1403 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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serendipity16's Weight History


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