|
懷疑體重計壞了...
期中考結束 要開始運動了！😭
|
51.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1098 kcal
|
Fat: 38.96g | Prot: 49.80g | Carbs: 137.03g.
Breakfast: 甜麵包, Granola House 脆萃纖燕麥穀片 蔓越莓杏仁, 香蕉, 林鳳營 簡單點. Lunch: 馬鈴薯, 咖喱雞, 炒青菜. Dinner: 滷蛋, 三商巧福 清燉牛肉麵. more...
|
Losing 1.2 kg a Week
|
|
lris chen's Weight History
|