Weigh In record (no journal entry) for 31 October 2020
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47.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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317 kcal
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Fat: 8.05g | Prot: 21.03g | Carbs: 41.38g.
Breakfast: Costco 美國嫩肩里肌牛排, 傳貴 有機純豆漿（微甜）, 巧克力貝果, Costco 原味貝果, 青江菜. more...
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Gaining 2.8 kg a Week
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karol624's Weight History
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