Weigh In record (no journal entry) for 31 October 2020
|
58.9 kg
Lost so far: 8.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
646 kcal
|
Fat: 21.02g | Prot: 23.07g | Carbs: 90.56g.
Breakfast: 頂好 三星蔥燒包, 光泉 光泉無加糖鮮豆漿, 7-11 蒸地瓜, 親愛的 白咖啡. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|