Weigh In record (no journal entry) for 31 October 2020
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76.9 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1229 kcal
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Fat: 34.26g | Prot: 64.67g | Carbs: 166.33g.
Lunch: 珍珠奶茶, 全家 咖哩豬排歐姆蛋燴飯. Dinner: 21世紀風味館 元氣雞胸肉, 7-11 柚香和風嫩雞沙拉. more...
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Losing 3.5 kg a Week
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Rox Freeze's Weight History
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