Weigh In record (no journal entry) for 31 October 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1911 kcal
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Fat: 101.22g | Prot: 96.76g | Carbs: 133.09g.
Breakfast: Ölz Toastbrot, Gouda oder Edamer, Schinken (Regulär, ca. 11% Fett). Lunch: Knorr Überbackenen Hörnchen-Auflauf. more...
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Gaining 2.8 kg a Week
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fischeneder's Weight History
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