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Thin.Beautifil.Rich
Journal
23 Dec 10
Thin.Beautifil.Rich's Journal, 23 Dec 10
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Weigh In record (no journal entry) for 23 December 2010
44.9 kg
Lost so far:
2.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2010:
97 kcal
Fat: 0.00g | Prot: 0.90g | Carbs: 22.90g.
Breakfast:
naked juice.
more...
1343 kcal
Exercise:
Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 4 hours.
more...
Losing 4.1 kg a Week
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Thin.Beautifil.Rich's Weight History
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