Weigh In record (no journal entry) for 31 October 2020
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64.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1789 kcal
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Fat: 78.58g | Prot: 107.70g | Carbs: 166.19g.
Breakfast: 黑橋牌 切片火腿, 美而美 豬排, 美而美 豬排, 荷包蛋, 荷包蛋, 早安美芝城 皇家奶茶. Lunch: 炸雞排. Dinner: 炸豬排, Costco 十樂豚骨拉麵. Snacks/Other: 中華 甜愛玉, 油炸豆腐. more...
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3218 kcal
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Exercise:
4 - 26 minutes, 3 - 1 hour and 21 minutes, 2 - 30 minutes, 1 - 1 hour, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cherrylucky66's Weight History
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