Weigh In record (no journal entry) for 31 October 2020
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108 kg
Lost so far: 4.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2235 kcal
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Fat: 38.40g | Prot: 177.92g | Carbs: 277.95g.
Breakfast: Сахарный Песок, Coffee Like Флет Уайт, Молоково Молоко 3,2%. Dinner: Помидоры, Лук, Heinz Фасоль в Томатном Соусе, Грудка Индейки, Сахар, Сваренное Вкрутую Яйцо, Молоково Молоко 3,2%, С.Пудовъ Мука Рисовая. Snacks/Other: Myprotein High Protein Bar. more...
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Losing 2.3 kg a Week
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firstbornunicorn's Weight History
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