Weigh In record (no journal entry) for 31 October 2020
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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709 kcal
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Fat: 38.69g | Prot: 48.62g | Carbs: 45.39g.
Breakfast: Pomidory Koktajlowe, Pano Tost Pełnoziarnisty, Sokołów Parówki z Szynki (2), Jajko Gotowane. Lunch: Orzechy Włoskie. Dinner: Pieczarki Smażone, Rzeźnik Policzki Wołowe Wolno Gotowane, Zielona Fasolka Szparagowa, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Rzodkiewka. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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