Weigh In record (no journal entry) for 31 October 2020
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76.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1984 kcal
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Fat: 65.94g | Prot: 64.52g | Carbs: 237.97g.
Breakfast: Mermelada, Croissant, Azúcar, Café, Mercadona Sirope de Agave, Hacendado Leche de Almendras Zero, Café. Lunch: Mahou Cerveza 0,0 Tostada, Baguette, Boquerones en Vinagre. Dinner: Alimerka Pan Perritos , Salchicha o Hot Dog, Cerveza Normal. Snacks/Other: Carrefour Energy Drink Light, Azúcar, Café. more...
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Losing 0.7 kg a Week
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litosclimbing's Weight History
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