Weigh In record (no journal entry) for 31 October 2020
|
59.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
774 kcal
|
Fat: 28.80g | Prot: 50.13g | Carbs: 77.79g.
Breakfast: Forisa Silky Pudding Bubble Gum, Fried Tofu, Indonesian Manado Chicken with Chili Sauce. Dinner: Nasi Putih. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aanadia004's Weight History
|