Weigh In record (no journal entry) for 31 October 2020
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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529 kcal
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Fat: 19.36g | Prot: 17.08g | Carbs: 74.88g.
Breakfast: Банан, Своя Линия Овсянка, Розумний Вибір Семена Кунжута, Кокосовая Стружка, Грецкие Орехи, Розумний Вибір Кишмиш , Яйцо. more...
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Losing 2.8 kg a Week
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marina0603my's Weight History
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