Weigh In record (no journal entry) for 23 December 2010
|
54.0 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2010:
|
976 kcal
|
Fat: 31.63g | Prot: 51.96g | Carbs: 129.13g.
Breakfast: Hydroxycut, water. Lunch: cherry tomatoes, Oscar Mayer Deli Fresh Chicken, balsalmic, John Morrell Ham Strips, carrots, cucumber, romaine lettuce. Dinner: pizza. Snacks/Other: coke, popcorn 100 calorie. more...
|
Losing 0.2 kg a Week
|
 Comments
YIPPIEEEEEE!!!!!! Welcome to the Teeny Weeny's :D You're almost there...keep it going!!!
26 Dec 10 by member: patience0406
|
Nice Job Penny!!!! Hope you had a great Christmas...
27 Dec 10 by member: thecoach
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pennywilliams's Weight History
|