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Hari ini fix cheating day.Acara kelurga makanannya gak ada yg gak berminyak atau tepung. porsinya juga gak keitung kalori nya. oke gpp besok dibakar ya 😊
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80 kg
Lost so far: 7.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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475 kcal
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Fat: 10.60g | Prot: 7.61g | Carbs: 89.80g.
Breakfast: Kue Bolu, Buah Naga. Snacks/Other: Monde Pola Snack, Aice Sweet Corn. more...
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steady weight
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pratiwic4's Weight History
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