Weigh In record (no journal entry) for 31 October 2020
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107.9 kg
Lost so far: 5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1197 kcal
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Fat: 71.34g | Prot: 59.92g | Carbs: 87.79g.
Breakfast: Mundo Verde Mix Nuts, Quaker Aveia em Flocos, Garoto Chocolate em Pó Solúvel 50% Cacau, Ducoco Coco Ralado Seco sem Açúcar , Mundo Verde Mix Nuts, A Tal da Castanha Leite de Amêndoas, Cacau Show Tablete de Chocolate 70% Zero Açúcar, Banana Prata, Apti Achocolatado Zero, Sabor da Terra Semente de Chia, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Tio João Arroz Integral Cozido, Filé de Frango Grelhado, Couve Manteiga Refogada. more...
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Gaining 0.3 kg a Week
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BiancaBrito's Weight History
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