Weigh In record (no journal entry) for 31 October 2020
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115.2 kg
Lost so far: 2.3 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1822 kcal
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Fat: 73.90g | Prot: 51.88g | Carbs: 253.45g.
Snacks/Other: Iansa Azúcar Rubia, Miel, Harina de Avena, Huevo, Canela, Imperial Polvo de Hornear, Manzanas, Aceite de Oliva. more...
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Losing 1.1 kg a Week
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