Weigh In record (no journal entry) for 31 October 2020
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65.2 kg
Lost so far: 3.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1319 kcal
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Fat: 56.82g | Prot: 100.26g | Carbs: 110.83g.
Breakfast: Tomates, Marraqueta, Huevo. Lunch: Asiento, Betarraga. Dinner: Aquasolar Cacao Nibs, Pan de Centeno, Asiento, Palta. Snacks/Other: Loncoleche Protein Milk Cappuccino, Loncoleche Protein Yogurt. more...
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Losing 2.1 kg a Week
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natysuazo's Weight History
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