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sin desayuno
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77.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1159 kcal
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Fat: 45.35g | Prot: 60.28g | Carbs: 127.03g.
Breakfast: Pan Francés (con 2% Menos de Grasa), Huevo Revuelto, Colun Leche Semi Descremada Chocolate, Agua. Lunch: NotCo Not Mayo, Habas, Pechuga de Pollo a la Plancha. Snacks/Other: Lay's Papas Fritas, Sidra de Manzana. more...
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2176 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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lady_lancaster's Weight History
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