Weigh In record (no journal entry) for 31 October 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1530 kcal
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Fat: 44.24g | Prot: 127.58g | Carbs: 164.24g.
Breakfast: Tamal de Carne, FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Carne de Res, Cebollas, Soriana Pulpa Negra de Res, Morrón, Great Value Mezcla California. Snacks/Other: Lala Jugo de Naranja Natural Es, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Svetia Endulzante sin Calorías, AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Galletas de Avena (con Pasas). more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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