Weigh In record (no journal entry) for 31 October 2020
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55.8 kg
Lost so far: 8.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1531 kcal
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Fat: 32.20g | Prot: 45.08g | Carbs: 175.63g.
Lunch: Fuyunghai, Nasi Putih. Snacks/Other: Maknyuss Beras Putih, Tugu Jogja Bakpia Kukus, Takoyaki. more...
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Losing 0.5 kg a Week
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Ella Ade Oktavia's Weight History
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