Weigh In record (no journal entry) for 31 October 2020
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82.8 kg
Lost so far: 5.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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500 kcal
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Fat: 18.00g | Prot: 8.00g | Carbs: 76.00g.
Breakfast: Outshine Strawberry Fruit Bar, Austin Toasty Crackers with Peanut Butter (39g). more...
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Losing 0.6 kg a Week
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cassielass's Weight History
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