Weigh In record (no journal entry) for 31 October 2020
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90.5 kg
Lost so far: 16.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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972 kcal
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Fat: 31.59g | Prot: 108.27g | Carbs: 59.68g.
Breakfast: Semillas de Girasol Tostadas en Seco (sin Sal), Hellmann's Mayonesa Light, Figaza, Pechuga de Pollo a la Plancha. Lunch: Grido Palito Cremoso, Morrón, Natura Aceite Puro de Girasol, Vinagre, Repollo, Pechuga de Pollo a la Plancha. Dinner: Yogurisimo Descremado Yogurisimo Descremado, Natura Aceite Puro de Girasol, Vinagre, Repollo, Pechuga de Pollo a la Plancha. more...
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2403 kcal
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Exercise:
Pedalera - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sebas1805's Weight History
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