Weigh In record (no journal entry) for 31 October 2020
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111 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2020:
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1833 kcal
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Fat: 86.89g | Prot: 127.15g | Carbs: 129.63g.
Breakfast: Café Expresso, Pão Branco. Lunch: Azeite, Guloso Tomate Pedaços, Alface de Folha Verde, Mousse de Chocolate, Batatas Fritas, Choco Grelhado. Dinner: Continente Grão de Bico Cozido, Bacalhau no Forno ou Grelhado. Snacks/Other: Pingo Doce Miolo de Noz, Auchan Bolacha Água e Sal, Sojasun Iogurte de Soja Natural, Batata no Forno (Casca Consumida), Yes Diet Barra de Banana e Coco. more...
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3122 kcal
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Exercise:
Hiking - 29 minutes, Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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lunnakyrgyz's Weight History
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