SWEADER's Journal, 02 Sep 13

Weigh In record (no journal entry) for 02 September 2013
90.6 kg Lost so far: 15.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:
798 kcal Fat: 40.72g | Prot: 29.93g | Carbs: 76.83g.   Breakfast: Biscottes au Froment, Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café, Vinaigrette Légère, Tomates. Dinner: Vinaigrette Légère, Tomates, Planta Fin Doux, Oeuf sur le Plat. more...
2207 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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SWEADER's Weight History


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