Weigh In record (no journal entry) for 31 October 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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658 kcal
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Fat: 24.93g | Prot: 33.40g | Carbs: 82.54g.
Lunch: Sadia Mussarela, Clara de Ovo Cozida, Cebolas, Chuchu Cozido, Batata Doce, Queijo Mozzarella. Snacks/Other: Marilan Magic Toast Light, Teixeira Manteiga com Sal, Quatá Queijo Minas Frescal Light, Banana, Laranja Pêra. more...
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Losing 0.7 kg a Week
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mararioclaro's Weight History
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