Weigh In record (no journal entry) for 31 October 2020
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89.3 kg
Lost so far: 13.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1421 kcal
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Fat: 63.43g | Prot: 76.54g | Carbs: 147.35g.
Breakfast: Lala Queso Cottage Light, Melón, Aceite de Oliva Extra Virgen. Lunch: Coco Seco, Great Value Uva Pasa, Ocean Spray Arándanos Deshidratados, Yoplait Griego sin Azúcar Natural, Melón, Betabel, Aceite de Oliva Extra Virgen, Maggi Soya Tradicional, Apio, Cebollas, Ejotes, Zanahoria, San Francisco Germinado de Soya, Pierna de Cerdo. Dinner: Kraft Queso Parmesano Rallado, Frijoles Cocidos, Mission Tortillas de Maíz Amarillas, Nestlé Coffee Mate Avellana, Cilantro, Tomates Rojos, Cebollas. Snacks/Other: Naranjas, Cocoa, Nestlé Carnation Clavel en Polvo. more...
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Losing 1.4 kg a Week
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ElizabethMex73's Weight History
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