Weigh In record (no journal entry) for 01 November 2020
|
61.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
560 kcal
|
Fat: 22.26g | Prot: 14.79g | Carbs: 75.68g.
Breakfast: Большая Кружка Молоко 2,5%, Яйцо, Aroy-D Кокосовое Масло, Кокосовая Стружка, Гарнец Рисовая Мука, Гарнец Мука Кукурузная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|