Weigh In record (no journal entry) for 01 November 2020
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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861 kcal
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Fat: 29.54g | Prot: 54.89g | Carbs: 101.49g.
Breakfast: Energen Sereal Coklat, Quaker Instant Oatmeal, Pepaya. Lunch: ABC Kecap Manis, ABC Saus Sambal , Sup Mie Instan, Fiesta Chicken Nugget, Kem Chicks Sayur Toge, Tahu Kukus, Tempe. more...
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Losing 2.6 kg a Week
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putriyah1's Weight History
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