Weigh In record (no journal entry) for 01 November 2020
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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978 kcal
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Fat: 27.70g | Prot: 27.73g | Carbs: 159.19g.
Breakfast: Rious Gold Cake Original Japanese Cake, Fruit Ice, Kewpie Roasted Sesame Dressing, Cherry Tomatoes, Onions , Lettuce, Bananas, Sari Roti Roti Tawar Kupas. Lunch: HiLo Kacang Hijau, Rious Gold Cake Original Japanese Cake, Kewpie Roasted Sesame Dressing, Boiled Egg, Onions , Cherry Tomatoes, Lettuce. Dinner: Mariza Selai Srikaya, Sari Roti Roti Tawar Kupas, Fitbar Fitbar. more...
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steady weight
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fionabastian12's Weight History
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