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mari kita mulai lagii😉🤗
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54 kg
Lost so far: 16.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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942 kcal
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Fat: 34.31g | Prot: 30.84g | Carbs: 125.54g.
Breakfast: Indomie Kari Ayam, Kerupuk Putih. Lunch: Sambal Goreng, Sarden dengan Saus Tomat (Campuran), Kerupuk Putih, Nasi Merah. Snacks/Other: ABC Sambal Asli, Kentang Goreng. more...
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Losing 0.1 kg a Week
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nandaamrina's Weight History
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