Weigh In record (no journal entry) for 04 September 2013
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99.7 kg
Lost so far: 4.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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2777 kcal
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Fat: 105.35g | Prot: 165.22g | Carbs: 311.34g.
Breakfast: Einstein Brothers Bagels Dark Pumpernickel Bagel. Lunch: Togo's Turkey & Cheese Sandwich (Regular). Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Gouda Cheese, Grapes. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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