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25.4%
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47.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1685 kcal
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Fat: 67.75g | Prot: 139.51g | Carbs: 130.77g.
Breakfast: 咖啡, 煎雞蛋（不加油）, 路易莎 燻雞佛卡夏. Lunch: 海帶（加醬油）, 豬肝, 米苔目, 豬頰肉, 炒高麗菜, 炒青菜, 義美 滷蛋, 生豆包. Dinner: 牛筋, Nisoro 紅燒紐澳滷牛腱, 涼拌黃瓜, 豬大腸, 麵食, 海帶（加醬油）, 美味堂 爆汁豆干切. Snacks/Other: 義美 錫蘭奶茶. more...
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Gaining 4.9 kg a Week
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lillen5410's Weight History
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