|
27.3%
血糖亞培97
|
58.7 kg
Lost so far: 10.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
605 kcal
|
Fat: 45.73g | Prot: 35.18g | Carbs: 18.58g.
Breakfast: 安佳 鮮奶油, 洋車前仔（三實）, 無糖豆漿, 安佳 鮮奶油, 千張豆腐皮-原味(3.6克/片）, Arla 馬自拉切片乾酪, 雞蛋. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|