Weigh In record (no journal entry) for 01 November 2020
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70 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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483 kcal
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Fat: 29.71g | Prot: 38.11g | Carbs: 13.06g.
Breakfast: Pie Susu. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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Ayupuss91's Weight History
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