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脂32.4水49
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1374 kcal
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Fat: 81.39g | Prot: 57.58g | Carbs: 105.33g.
Elevenses: 光泉 玉米脆片, 義美 無加糖黑豆漿, 台畜 三明治火腿 (50克), 全聯 總統牌較低脂切片乾酪, 炒雞蛋（整個）, 全麥（100％）麵包. Afternoon Tea: 義美 原味蛋捲 (30g). Dinner: 雞湯, 炒雞蛋（整個）, 炒紅蘿蔔, 炒青菜, 新東陽 滷肉燥, 紅燒肉, 義美 牛奶饅頭. more...
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Gaining 0.7 kg a Week
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daphne1956's Weight History
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