Weigh In record (no journal entry) for 01 November 2020
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1191 kcal
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Fat: 59.63g | Prot: 74.51g | Carbs: 77.30g.
Breakfast: KFC Dada Ayam, Fried Shrimp, Nasi Putih. Lunch: Chicken Burger. Dinner: KFC French Fries (Regular). Snacks/Other: Cassava Fries. more...
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Losing 0.2 kg a Week
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cacanattasha's Weight History
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