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destiaarimaci
Journal
01 Nov 20
destiaarimaci's Journal, 01 Nov 20
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Weigh In record (no journal entry) for 01 November 2020
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 November 2020:
1171 kcal
Fat: 33.87g | Prot: 45.71g | Carbs: 171.91g.
Breakfast:
Bio Kul Yogurt Rasa Mangga , Mangga, Kerupuk Beras, Ceker, Telur Rebus, Sari Roti Roti Tawar (1).
Lunch:
Indomie Rasa Soto Mie.
Dinner:
Wedang Ronde.
more...
2312 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
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destiaarimaci's Weight History
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