erin74kr's Journal, 23 Dec 10

HOlidays............... :|
79.2 kg Lost so far: 10.6 kg.    Still to go: 15.7 kg.    Diet followed: Poorly.

View Diet Calendar, 23 December 2010:
1494 kcal Fat: 76.17g | Prot: 133.24g | Carbs: 76.06g.   Breakfast: bacon, ketchup, scrambled egg. Lunch: ketchup, scrambled egg. Dinner: salmon, steak, tossed salad. Snacks/Other: candy. more...
3500 kcal Exercise: from BMF - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Comments 
Love Christmas and this time of year 
23 Dec 10 by member: skinnygirl130

     
 

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erin74kr's Weight History


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