Weigh In record (no journal entry) for 01 November 2020
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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382 kcal
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Fat: 12.29g | Prot: 20.52g | Carbs: 48.65g.
Breakfast: Голубика, ВкусВилл Финиковый Сироп, Сырники с Рисовой Мукой, Яблоко, Кофе, Нежный Возраст Молоко 3,2%. more...
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steady weight
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