Weigh In record (no journal entry) for 01 November 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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737 kcal
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Fat: 31.07g | Prot: 25.05g | Carbs: 89.76g.
Breakfast: Щедрые Хлебцы Ржаные, Чай. Lunch: Куриный Суп. Dinner: Макдоналдс Пирожок Маракуйя, Макдоналдс Латте Гранд (0,4 L). more...
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steady weight
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Shaman_ka's Weight History
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