Weigh In record (no journal entry) for 04 September 2013
|
61.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2013:
|
1534 kcal
|
Fat: 59.21g | Prot: 115.35g | Carbs: 137.13g.
Breakfast: Egg Yolk, Cooked Egg White, Jellies (Reduced Sugar, Preserved), Franz Deli Rye Bread. Lunch: Avocados, Franz Deli Rye Bread, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Newman's Own Olive Oil & Vinegar Dressing. Dinner: Dole Mixed Fruit Cup in 100% Fruit Juice, Skinless Chicken Breast. Snacks/Other: Peanut Butter, Silk Pure Almond Milk - Original, MRM Veggie Protein, Silk Pure Almond Milk - Original, Bananas. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muscle Mabry's Weight History
|