Weigh In record (no journal entry) for 01 November 2020
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75 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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799 kcal
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Fat: 13.89g | Prot: 40.42g | Carbs: 122.12g.
Breakfast: German Rissoles. Lunch: Cooked Fish, Nasi Putih. Dinner: Roma Biskuit Kelapa. more...
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Gaining 0.4 kg a Week
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Kathleya Rosadi's Weight History
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