Weigh In record (no journal entry) for 01 November 2020
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63 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1547 kcal
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Fat: 75.85g | Prot: 82.23g | Carbs: 135.86g.
Breakfast: Monoprix Ricotta, Avocado, Fried Egg. Dinner: Pizza with Meat. Snacks/Other: Carrefour Myrtilles, Lidl Framboise, Dymatize Iso 100, Peanut Butter, Banana. more...
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2029 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Endurance Sport - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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fagundesbeca's Weight History
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