Weigh In record (no journal entry) for 01 November 2020
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100.0 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1021 kcal
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Fat: 36.03g | Prot: 21.21g | Carbs: 159.22g.
Breakfast: Chocolate Chip Cookies (Soft Type), Orange, Sabra Classics Hummus Singles, Olive Garden Bread Stick with Garlic Butter, Stop & Shop Baby Carrots. more...
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Losing 4.4 kg a Week
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zapatista's Weight History
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