Weigh In record (no journal entry) for 05 September 2020
|
86 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1647 kcal
|
Fat: 60.51g | Prot: 130.89g | Carbs: 155.62g.
Lunch: Wasil Champiñones Laminados, Pancho Villa Wraps XL, Tomates, Palta, Angelmo Atún Lomitos en Aceite. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Loncoleche Protein Milk, Mandarinas, Plátano. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ltorres.20's Weight History
|